Posts Tagged ‘Nutrition’

Positive Images and Our Kids

December 13, 2010

Schools must do all they can to integrate the teaching of healthy foods into their curriculums.  There is nothing more powerful for a class full of impressionable kids, than to see their friends chomping away happily on fruits or vegetables.  A program, that engages and gives kids cooking and food tasting experiences whilst also teaching them about healthy eating is pivotal to curbing morbid obesity later in life.

Whilst peer pressure is usually a negative thing, watching a classmate take part in healthy behaviour has a profoundly positive result on a child.  That’s why a program such as Food for Thought trialled in New Zealand schools looks a winner.

The initiative will see schools in the district implementing new, interactive health and nutritional education courses that aim to improve the health of the community.

Qualified nutritionists teach children the importance of a balanced diet, reading and understanding nutritional information panels and how to prepare healthy meals.

Children are given the opportunity to visit the supermarket to buy ingredients for a healthy class lunch, which they make back in the classroom.

I hope programs like this one spread universally. 

Jamie Oliver to the Rescue

November 9, 2010

Just what we needed after last weeks downplaying of our childhood obesity problems.

British celebrity chef Jamie Oliver launched his “Ministry of Food Australia” scheme on Monday, aiming to teach people “down under” how to cook and eat more healthily.

“Today will be a landmark day in the history of Australia’s fight against obesity,” Oliver said in a statement.

As you may know, I am so passionate about this issue, I have written a novel featuring a boy grappling with body image issues.  It is great to see that Oliver’s successful British campaign is now coming to Australia.

Downplaying Childhood Obesity

November 7, 2010

Dr Jennifer O’Dea from the University of Sydney claims that Australia’s childhood obesity problem is an “exaggeration”. An exaggeration?

Dr O’Dea also said the scale of this problem for Australian children has become increasingly overblown.  “People have to stop exaggerating the numbers about childhood obesity – that’s not to say that it is not an issue but you know, hysteria, fear campaigns and exaggeration are not very scientific … In children and teenagers, obesity has been stable really since the late 1990s … and around Australia, it is still about six per cent.”

Whilst I don’t subscribe to hysteria or fear campaigns it is my experience that obesity is still an area of deep concern.  Whilst the numbers may have stabilised in recent years it has not sufficiently decreased.  This isn’t about “blaming and shaming and finger pointing and focusing on how the parents have failed,” as Dr. O’Dea asserts, it’s about taking enough of an interest to help tackle the problem rather than sit on our hands.

I agree with Dr O’Dea that a junk food tax is not the answer, but I find that downplaying the problem beacause it isn’t getting worse is simply not responsible.